Aqua yoga
1:00pm to 2:00pm
All ages
Pool entry fee
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives with inspiration, purpose, abundance and fun! Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor
Bookings
No bookings required. For more information phone Nichola on 0406 574 454.
Requirements
Sun safe swimwear.
Meeting point
Meet beside the pool.
Venue
Carole Park Pool, Corner Boundary Road and Waterford Road, Wacol
Suggested events
Brisbane Greeters offer free Greeter's Choice tours around the city, as well as a variety of fascinating guided tours around other precincts across Brisbane...
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Bookings essential. Discover the wonderful effects of mindfulness yoga in nature. Allow your stress to flow out of your body as you take in the wonder of the...