Aqua yoga
1:00pm to 2:00pm
All ages
Pool entry fee
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives with inspiration, purpose, abundance and fun! Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor
Bookings
No bookings required. For more information phone Nichola on 0406 574 454.
Requirements
Sun safe swimwear.
Meeting point
Meet beside the pool.
Venue
Carole Park Pool, Corner Boundary Road and Waterford Road, Wacol
Suggested events
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive...
Yoga class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.