Balance better and stay moving with Tai Chi and Qigong
8:30am to 9:30am
Seniors
Free
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Rod on 0400 335 645.
Meeting point
Near the play area at the corner of Newstead Terrace.
Venue
Newstead Park, 199 Breakfast Creek Road, Newstead
Suggested events
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must-do”...
Still life takes on new life in this celebration of the art of the flower. Brisbane has a strong culture of artists using floral imagery to tell stories of this...
As Artists in Residence at Museum of Brisbane (MoB) for BrisAsia Stories, Christine Ko and Louis Lim will extend upon their ongoing project 'Departure'. In this...