Cross training, H.I.I.T. and gym workout
Ended

Cross training, H.I.I.T. and gym workout

Date & time
Mon 29 Apr 2024
6:00am to 7:00am
Add to Calendar 2024-04-29 06:00 2024-04-29 07:00 Australia/Brisbane Cross training, H.I.I.T. and gym workout Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss. Jack Cook Memorial Park, 99 Gailey Road, Taringa
Age

18 years and over

Cost

Free

Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.

Bookings

Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Yoga mat, dumbbells, grip gloves.

Meeting point

At the gym equipment.

Venue

Jack Cook Memorial Park, 99 Gailey Road, Taringa

Suggested events

Thu 9 May 2024, 6:00pm
Free

Join us for a chat and a cuppa while working on your craft project. Please bring your own craft materials. New members welcome. Please call the library for more...

Ashgrove Library, 87 Amarina Avenue, Ashgrove

Fri 10 May 2024, 6:30am
Free

Pilates strengthens and stretches simultaneously through abdominal based exercises.

Arthur Davis Park, Flinders Parade, Sandgate

Fri 10 May 2024, 7:30am
Free

Enjoy Tai Chi stretching and breathing movements in the park to calm and energise the mind and body. Suitable for all abilities. This is a GOLD event suitable...

Burnie Brae Park, 106 Meemar Street, Chermside

Fri 10 May 2024, 8:00am
Free

Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...

Hawthorne Park, 140 Riding Road, Hawthorne

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.