Dance cardio in the park
8:00am to 9:00am
All ages
Free
Bookings essential. This dance fitness class is 100% low-impact, all standing, no equipment, and suitable for all fitness levels. The choreographies are simple and easy to follow, designed for beginners, active seniors, and everyone who wants a fun cardio workout that is moderate intensity and gentle on their joints.
Bookings
Bookings essential. To book phone Denise on 0468 415 721
Meeting point
Meet at the stage area next to building.
Venue
The Community Place, 33 Teevan Street, Stafford
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