Deep water aqua
9:30am to 10:30am
Seniors
Pool entry fee
Bookings essential. This is an aquatic workout that uses all major muscle groups. Suitable for all fitness levels - everyone just works at their own pace. Participants wear a buoyancy belt so there's no need to worry about being in deep water, however basic swimming skills are required.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email info@donnadobbsdesign.com.au. For more information phone Donna on 0404 044 287.
Requirements
Buoyancy belts are compulsory. These can be hired from the instructor for $5 or you can purchase your own. If you require a buoyancy belt please email info@donnadobbsdesign.com.au or phone Donna on 0404 044 287.
Meeting point
Reception.
Venue
Jindalee Pool, 11 Yallambee Road, Jindalee
Suggested events
Brisbane Greeters offer free Greeter's Choice tours around the city, as well as a variety of fascinating guided tours around other precincts across Brisbane...
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co...