Deep water running
11:30am to 12:30pm
16 years and over
Pool entry fee
Deep Water Running is an all over body workout suitable for those looking to add to their current fitness routine, or those who are pregnant, post or pre operative. The health benefits of the water are amazing. Come and enjoy great music and people in a wonderful pool. Everyone is welcome.
Bookings
No bookings required. For more information phone or text Aqua English on 0406 063 737.
Requirements
All participants must bring their own Deep Water Running Belt. There are only limited belts available to borrow. More information can be provided on the best place to purchase belts.
Meeting point
Front reception.
Venue
Yeronga Park Memorial Swimming Pool, 55 School Road, Yeronga
Suggested events
Bookings essential. Skill development and fun games with fundamental basketball drills and 3x3 action.
Perfect for the active older adults who are looking for a fun way to keep moving with easy to follow dance moves. Class focuses on all elements of fitness...
Bookings essential. Hola! Salsation is here to make you sweat to the hot beats of Latino music. It's a combination of fitness meets salsa and is a popular dance...
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive...