Falls prevention and strength
9:30am to 10:30am
Seniors
Free
Bookings essential. Increase the strength throughout your entire body with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book phone Davide on 0413 214 017.
Requirements
Bring a yoga mat.
Meeting point
At the outdoor gym near the river.
Venue
Bulimba Riverside Park, 57 Addison Avenue, Bulimba
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