Fitness challenge
6:00am to 7:00am
18 years and over
Free
Bookings essential. Work through sets of Boot camp type exercises against the clock.
Bookings
Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Yoga mat , dumbbells and resistance band.
Meeting point
Near the picnic shelter
Venue
Taringa Playground Park, 29 Moorak Street, Taringa
Suggested events
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Bookings essential. Discover the wonderful effects of mindfulness yoga in nature. Allow your stress to flow out of your body as you take in the wonder of the...
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...