HIIT - cardio strength and core
8:00am to 9:00am
Open
Free
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Bookings
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Requirements
Bring a mat and/or towel.
Meeting point
Meet under trees, by carpark, near Park St.
Venue
Hawthorne Park, 140 Riding Road, Hawthorne
Suggested events
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must-do”...
As Artists in Residence at Museum of Brisbane (MoB) for BrisAsia Stories, Christine Ko and Louis Lim will extend upon their ongoing project 'Departure'. In this...
花弁 Hanabira (Gentle Petal) is a community-led project that will Museum of Brisbane's transform Adelaide Street Pavilion into a vibrant sanctuary, inspiring...
Still life takes on new life in this celebration of the art of the flower. Brisbane has a strong culture of artists using floral imagery to tell stories of this...