Kangatraining (mum's & bub's babywearing fitness)
9:30am to 10:30am
All ages
Free
Bookings essential. Kangatraining is a safe postnatal mum's and bub's workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Bookings
Bookings essential. To book visit Babywearing and You. For more information phone 0424 310 757.
Requirements
Bring a yoga mat and a baby carrier (if you have one)
Meeting point
On the river side grassed area on the straight section on the park road.
Venue
Colmslie Beach Reserve, 152 Colmslie Road, Murrarie
Suggested events
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Lace up your sneakers and join us for an exhilarating, rewarding and non competitive free run/walk club every Monday at 6.30am. Run by City Health Clubs, the...
Pilates stretches and strengthens simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...