MoveFit
10:35am to 11:35am
Seniors
Free
Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Bring hand weights and a mat.
Meeting point
Meet at main entrance.
Venue
Acacia Ridge Hall, 13 Coley Street, Acacia Ridge
Suggested events
Lace up your sneakers and join us for an exhilarating, rewarding and non competitive free run/walk club every Monday at 6.30am. Run by City Health Clubs, the...
A guided tour of Museum of Brisbane's current exhibitions. An oasis in the heart of the city, Museum of Brisbane is a place to learn and discover the stories of...
Brisbane Greeters offer free Greeter's Choice tours around the city, as well as a variety of fascinating guided tours around other precincts across Brisbane...
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...