MoveFit
9:30am to 10:30am
Seniors
Free
Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Bring hand weights and a mat.
Meeting point
Meet upstairs in Room 2.06 (room with stage).
Venue
Wynnum Community Centre, 105 Florence Street, Wynnum
Suggested events
Relaxing yoga in the park. All ages and abilities welcome. Please bring your own mat.
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must-do”...
As Artists in Residence at Museum of Brisbane (MoB) for BrisAsia Stories, Christine Ko and Louis Lim will extend upon their ongoing project 'Departure'. In this...
花弁 Hanabira (Gentle Petal) is a community-led project that will Museum of Brisbane's transform Adelaide Street Pavilion into a vibrant sanctuary, inspiring...