MoveFit
9:30am to 10:30am
Seniors
Free
Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Bring hand weights and a mat.
Meeting point
Meet upstairs in Room 2.06 (room with stage).
Venue
Wynnum Community Centre, 105 Florence Street, Wynnum
Suggested events
Relaxing yoga in the park. All ages and abilities welcome. Please bring your own mat.
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must-do”...
花弁 Hanabira (Gentle Petal) is a community-led project that will Museum of Brisbane's transform Adelaide Street Pavilion into a vibrant sanctuary, inspiring...
Still life takes on new life in this celebration of the art of the flower. Brisbane has a strong culture of artists using floral imagery to tell stories of this...