Stretchband pilates
9:00am to 10:00am
18 years and over
Free
A beginner to immediate pilates based workout using a stretchband specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.
Bookings
No bookings required. For more information phone Jane from Danger Fit on 0408 655583.
Requirements
Please bring along a mat and a stretchband.
Meeting point
Under the tree next to the play ground.
Venue
Ray Lynch Park, 90 Halsey Street, Holland Park
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Pilates strengthens and stretches simultaneously through abdominal based exercises.