Tai Chi Qigong in the park
8:30am to 9:30am
Seniors
Free
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week and all welcome!
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Paul on 0415 335 063
Meeting point
Meet near the carpark via Graham Road, walk 200m along bike path.
Venue
Aspley Rest Park, 8 Graham Road, Carseldine
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