U-Jam
Free

U-Jam

Date & time
Fri 24 May 2024
9:30am to 10:30am
Add to Calendar 2024-05-24 09:30 2024-05-24 10:30 Australia/Brisbane U-Jam Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages. Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Age

16 years and over

Cost

Free

Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.

Bookings

Bookings essential. To book text Lelani on 0405 569 094.

Requirements

Bring a water bottle, sun protection, comfortable shoes and clothing and your smile.

Meeting point

Under cover pavilion area to the right of the park entrance.

Venue

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks

Suggested events

Tue 21 May 2024, 7:00am
Free

Pilates strengthens and stretches simultaneously through abdominal based exercises.

Ferguson Park, 201 Barrett Street, Bracken Ridge

Tue 21 May 2024, 7:00am
Free

Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 21 May 2024, 8:00am
Free

Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...

Bulimba Memorial Park, 129 Oxford Street, Bulimba

Tue 21 May 2024, 8:00am
Free

Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co...

Wakerley Park, 74 Dianthus Street, Wakerley

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.