U-Jam
9:30am to 10:30am
16 years and over
Free
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Bookings
Bookings essential. To book text Lelani on 0405 569 094.
Requirements
Bring a water bottle, sun protection, comfortable shoes and clothing and your smile.
Meeting point
Under cover pavilion area to the right of the park entrance.
Venue
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
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A combination of cardio, strength and stretching exercises designed you help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
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