Yoga Gold
9:30am to 10:30am
Seniors
Free
Focus on a range of movements, strength and balance for active & healthy ageing. Standing poses and mat work included.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Requirements
Bring a yoga mat and blocks if desired.
Meeting point
Near the dog off leash area to the left of Formby Street parking area.
Venue
Calamvale District Park, 31 Formby Street, Calamvale
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