Yoga Gold
Ended

Yoga Gold

Date & time
Mon 13 May 2024
2:00pm to 3:00pm
Add to Calendar 2024-05-13 14:00 2024-05-13 15:00 Australia/Brisbane Yoga Gold Bookings essential. Focus on a range of movements, strength and balance for active & healthy ageing. Standing poses and mat work included. This is a GOLD event suitable for seniors. Sunnybank Community Centre, 65 Gager Street, Sunnybank
Age

Seniors

Cost

Free

Bookings essential. Focus on a range of movements, strength and balance for active & healthy ageing. Standing poses and mat work included.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email Foxinsox Yoga. For more information phone Cassie on 0431 594 388.

Requirements

Bring a yoga mat and blocks if desired.

Meeting point

At reception.

Venue

Sunnybank Community Centre, 65 Gager Street, Sunnybank

Suggested events

Tue 21 May 2024, 7:00am
Free

Pilates strengthens and stretches simultaneously through abdominal based exercises.

Ferguson Park, 201 Barrett Street, Bracken Ridge

Tue 21 May 2024, 7:00am
Free

Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 21 May 2024, 8:00am
Free

Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...

Bulimba Memorial Park, 129 Oxford Street, Bulimba

Tue 21 May 2024, 8:00am
Free

Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co...

Wakerley Park, 74 Dianthus Street, Wakerley

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.