Zumba® Gold
8:30am to 9:30am
Seniors
Free
*** This event has been cancelled ***
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
*** This event has been cancelled***
No bookings required. For more information phone Be Happy Party on 0428 419 157.
Meeting point
Near the children's playground.
Venue
Greenways Esplanade Park, 30 Greenways Esplanade, Parkinson
Suggested events
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co...
***This event has been cancelled*** Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a...