Zumba Gold fitness
5:30pm to 6:30pm
All ages
Free
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Bookings
No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983.
Meeting point
Meet inside the hall.
Venue
Sunnybank Community Centre, 65 Gager Street, Sunnybank
Suggested events
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Bookings essential. Discover the wonderful effects of mindfulness yoga in nature. Allow your stress to flow out of your body as you take in the wonder of the...
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...