BEGIN:VCALENDAR
PRODID:-//Brisbane City Council//NONSGML Events//EN
VERSION:2.0
CALSCALE:GREGORIAN
X-WR-TIMEZONE:Australia/Brisbane
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20260617T013000Z
DTEND:20260617T021500Z
DTSTAMP:20260314T013041Z
UID:194725275
LOCATION:Fifty Plus Centre, 64 Adelaide Street, Brisbane
SUMMARY:50 Plus: Gentle exercise
CATEGORIES:Fitness & well-being
SEQUENCE:0
STATUS:CONFIRMED
DESCRIPTION:<p>Gentle Exercise is especially designed to focus on improving Balance, Flexibility and Range of Movement while increasing Muscle Mass. This class is suitable for those who may not feel comfortable in a mainstream exercise class as participants can choose to stand or be seated throughout the class and only a low level of fitness is required.<p><strong>Note: </strong>Classes run during Queensland school terms.
X-ALT-DESC;FMTTYPE=text/html:<p>Gentle Exercise is especially designed to focus on improving Balance, Flexibility and Range of Movement while increasing Muscle Mass. This class is suitable for those who may not feel comfortable in a mainstream exercise class as participants can choose to stand or be seated throughout the class and only a low level of fitness is required.<p><strong>Note: </strong>Classes run during Queensland school terms.
TRANSP:TRANSPARENT
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