BEGIN:VCALENDAR
PRODID:-//Brisbane City Council//NONSGML Events//EN
VERSION:2.0
CALSCALE:GREGORIAN
X-WR-TIMEZONE:Australia/Brisbane
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20270419T233000Z
DTEND:20270420T013000Z
DTSTAMP:20260826T012905Z
UID:207136549
LOCATION:Fifty Plus Centre, 64 Adelaide Street, Brisbane
SUMMARY:50 Plus: Nia dance gentle or vibrant
CATEGORIES:Fitness & well-being
SEQUENCE:0
STATUS:CONFIRMED
DESCRIPTION:Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music, and Joy into an inspiring, low impact workout that anyone can do. There is no pressure to get the move right. Nia supports healthy ageing and overall wellbeing.Bare feet or light shoes are recommended. All classes can be done sitting or standing.
X-ALT-DESC;FMTTYPE=text/html:Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music, and Joy into an inspiring, low impact workout that anyone can do. There is no pressure to get the move right. Nia supports healthy ageing and overall wellbeing.<br/><br/>Bare feet or light shoes are recommended. All classes can be done sitting or standing.
TRANSP:TRANSPARENT
END:VEVENT
END:VCALENDAR