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PRODID:-//Brisbane City Council//NONSGML Events//EN
VERSION:2.0
CALSCALE:GREGORIAN
X-WR-TIMEZONE:Australia/Brisbane
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20270816T233000Z
DTEND:20270817T013000Z
DTSTAMP:20261007T021447Z
UID:207136566
LOCATION:Fifty Plus Centre, 64 Adelaide Street, Brisbane
SUMMARY:50 Plus: Nia dance
CATEGORIES:Fitness & well-being
SEQUENCE:0
STATUS:CONFIRMED
DESCRIPTION:<p dir="ltr">Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music. It blends dance, martial arts, healing arts, music, and Joy into an inspiring and adaptable, low impact workout that anyone can do. There is no pressure to get the moves right. Nia supports healthy aging and overall wellbeing.</p><p dir="ltr">Bare feet or light shoes are recommended. All classes can be done sitting or standing.</p>
X-ALT-DESC;FMTTYPE=text/html:<p dir="ltr">Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music. It blends dance, martial arts, healing arts, music, and Joy into an inspiring and adaptable, low impact workout that anyone can do. There is no pressure to get the moves right. Nia supports healthy aging and overall wellbeing.</p><p dir="ltr">Bare feet or light shoes are recommended. All classes can be done sitting or standing.</p>
TRANSP:TRANSPARENT
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