BEGIN:VCALENDAR
PRODID:-//Brisbane City Council//NONSGML Events//EN
VERSION:2.0
CALSCALE:GREGORIAN
X-WR-TIMEZONE:Australia/Brisbane
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20260508T003000Z
DTEND:20260508T013000Z
DTSTAMP:20260413T133059Z
UID:183287866
LOCATION:Jindalee Pool, 11 Yallambee Road, Jindalee
SUMMARY:Aqua interval training
CATEGORIES:Active and healthy events, Fitness & well-being
SEQUENCE:0
STATUS:CONFIRMED
DESCRIPTION:A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
X-ALT-DESC;FMTTYPE=text/html:A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
TRANSP:TRANSPARENT
END:VEVENT
END:VCALENDAR