BEGIN:VCALENDAR
PRODID:-//Brisbane City Council//NONSGML Events//EN
VERSION:2.0
CALSCALE:GREGORIAN
X-WR-TIMEZONE:Australia/Brisbane
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20260723T013000Z
DTEND:20260723T023000Z
DTSTAMP:20260511T061539Z
UID:202755855
LOCATION:Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt
SUMMARY:Gentle fitness and Tai-chair
CATEGORIES:Active and healthy events, Fitness & well-being, Free
SEQUENCE:0
STATUS:CONFIRMED
DESCRIPTION:Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.This is a GOLD event suitable for seniors.
X-ALT-DESC;FMTTYPE=text/html:Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.<br/><br/>This is a GOLD event suitable for seniors.
TRANSP:TRANSPARENT
END:VEVENT
END:VCALENDAR