10 of the best
Date & time
6:00am to 7:00am
15 years and over
This program combines both strength and cardio exercises providing participants with a highly challenging activity. This program targets the upper and lower body, concentrating in developing strength and cardiovascular fitness. The exercises are modified to cater for participant’s different fitness levels.
Not required. For more information phone Edwardo at Inclusive Fitness Solutions on 0433 975 766.
Toowong Memorial Park, 65 Sylvan Road, Toowong