10 of the best

10 of the best

Date & time
Mon 20 May 2019
6:00am to 7:00am
Add to Calendar 2019-05-20 06:00 2019-05-20 07:00 Australia/Brisbane 10 of the best This program combines both strength and cardio exercises providing participants with a highly challenging activity. This program targets the upper and lower body, concentrating in developing strength and cardiovascular fitness. The exercises are modified to cater for participant’s different fitness levels. Toowong Memorial Park, 65 Sylvan Road, Toowong
Age
Teens Young adults Adults (30+)

15 years and over

Cost

Free

This program combines both strength and cardio exercises providing participants with a highly challenging activity. This program targets the upper and lower body, concentrating in developing strength and cardiovascular fitness. The exercises are modified to cater for participant’s different fitness levels.

Bookings

Not required. For more information phone Edwardo at Inclusive Fitness Solutions on 0433 975 766.

Venue

Toowong Memorial Park, 65 Sylvan Road, Toowong

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