30/30 fitness and pilates

30/30 fitness and pilates

Date & time
Tue 23 Jul 2019
9:15am to 10:15am
Add to Calendar 2019-07-23 09:15 2019-07-23 10:15 Australia/Brisbane 30/30 fitness and pilates A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout completed with a pilates component focussed on abs and core. Each workout runs for 30 minutes. All levels, shapes and sizes are welcome. This is a GOLD event suitable for seniors. Hardcastle Park, 28 Gordon Street, Hawthorne
Age
Seniors

Seniors

Cost

Free

A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout completed with a pilates component focussed on abs and core. Each workout runs for 30 minutes. All levels, shapes and sizes are welcome.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Natalie from Bliss Active on 0400 228 762.

Venue

Hardcastle Park, 28 Gordon Street, Hawthorne

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