30/30 fitness and pilates
Free

30/30 fitness and pilates

Date & time
Tue 8 Oct 2019
9:15am to 10:15am
Add to Calendar 2019-10-08 09:15 2019-10-08 10:15 Australia/Brisbane 30/30 fitness and pilates A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout completed with a pilates component focussed on abs and core. Each workout runs for 30 minutes. All levels, shapes and sizes are welcome. This is a GOLD event suitable for seniors. Hardcastle Park, 28 Gordon Street, Hawthorne
Age

Seniors

Cost

Free

A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout completed with a pilates component focussed on abs and core. Each workout runs for 30 minutes. All levels, shapes and sizes are welcome.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Natalie from Bliss Active on 0400 228 762.

Requirements

Bring a towel and/or exercise mat.

Meeting point

Meet to the side of the ferry terminal.

Venue

Hardcastle Park, 28 Gordon Street, Hawthorne

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