30/30 fitness and pilates
9:15am to 10:15am
A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout completed with a pilates component focussed on abs and core. Each workout runs for 30 minutes. All levels, shapes and sizes are welcome.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Bring a towel and/or exercise mat.
Meet to the side of the ferry terminal.
Hardcastle Park, 28 Gordon Street, Hawthorne