50 Plus: Pilates
8:30am to 9:30am
50 years and over
Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates class.
For bookings and more information phone Irina on 0466 970 973.
Fifty Plus Centre, 64 Adelaide Street, Brisbane
***This event has been cancelled.*** Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.
**This event has been cancelled.**Pilates strengthens the core through flowing abdominal based movements.
***This event has been cancelled*** Experience an excellent low-impact cross-training workout in the water. Feel the benefits of exercise whilst working against...
**This event has been cancelled.**Reconnect with nature, relax, meet new people and enjoy yoga in the peaceful green surrounds of Raven St Reserve. Afterwards...