50 Plus: Pilates
8:30am to 9:30am
50 years and over
***This event has been cancelled*** Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates class.
This event has been cancelled. For bookings and more information phone Irina on 0466 970 973.
Fifty Plus Centre, 64 Adelaide Street, Brisbane
***This event has been cancelled*** Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
Bookings essential. Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind...
Bookings essential. Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.
***This event has been cancelled*** This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...