50 Plus: Pilates
8:30am to 9:30am
***This event has been cancelled*** Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates class.
This event has been cancelled. For bookings and more information phone Irina on 0466 970 973.
Fifty Plus Centre, 64 Adelaide Street, Brisbane
***This event has been cancelled*** Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
Bookings essential. Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.
Bookings essential. Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind...
**This event has been cancelled.** Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a...