50 Plus: Tai chi

50 Plus: Tai chi

Date & time
Wed 4 Mar 2020
8:30am to 9:30am
Add to Calendar 2020-03-04 08:30 2020-03-04 09:30 Australia/Brisbane 50 Plus: Tai chi Tai chi, or taijiquan in Chinese, an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defence skills, and improving concentration and overall well-being. Although it is a branch of the Chinese martial arts (Wushu), it has also been practiced for general health and fitness purposes since the 16th Century. Health benefits are derived from the tai chi's slow, gentle and tranquil movements which enable harmony in mind and body, improved mobility, suppleness and mental alertness. Fifty Plus Centre, 64 Adelaide Street, Brisbane
Age

Open

Cost

$8

Tai chi, or taijiquan in Chinese, an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defence skills, and improving concentration and overall well-being. Although it is a branch of the Chinese martial arts (Wushu), it has also been practiced for general health and fitness purposes since the 16th Century. Health benefits are derived from the tai chi's slow, gentle and tranquil movements which enable harmony in mind and body, improved mobility, suppleness and mental alertness.

Bookings

For bookings, phone Jennifer Jones (teacher) on 07 3865 3732.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

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