50 Plus: Yoga
Ended

50 Plus: Yoga

Date & time
Wed 22 Jan 2020
9:45am to 11:00am
Add to Calendar 2020-01-22 09:45 2020-01-22 11:00 Australia/Brisbane 50 Plus: Yoga An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience. Fifty Plus Centre, 64 Adelaide Street, Brisbane
Age

Open

Cost

$8

An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Bookings

For bookings, phone Nichola (teacher) on 0406 574 454.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

Suggested events

Thu 23 Jan 2020, 8:30am

Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates...

Fifty Plus Centre, Brisbane City

Thu 23 Jan 2020, 10:00am

The story of Little Star, an average yellow star searching for planets of his own. Along the way he meets other types of stars, learns what makes each star...

Sir Thomas Brisbane Planetarium, Mt Coot-tha

Thu 23 Jan 2020, 10:00am
Free

Kids will get busy building and decorating their own play phone using PVC pipe and cardboard. These phones are not only great for imaginary play but can also be...

Carindale Library, Westfield Carindale, 1151 Creek Road (near Millennium Boulevard), Carindale

Thu 23 Jan 2020, 10:00am
Free

Learn how to shape and stitch native palm sheaths into beautiful shapes. Discover some of our native palms such as the Piccabeen Palm, and learn about their...

Brisbane Botanic Gardens Mt Coot-tha