50 Plus: Yoga
8:30am to 9:30am
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.
For bookings, phone Tatiana (teacher) on 0439 643 586.
Fifty Plus Centre, 64 Adelaide Street, Brisbane
Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...
Bookings essential. Discover the wonders of rockets, flight and space technology. Experience the spectacular fun to build and launch water rockets over 60...