50 Plus: Yoga

50 Plus: Yoga

Date & time
Fri 20 Mar 2020
8:30am to 9:30am
Add to Calendar 2020-03-20 08:30 2020-03-20 09:30 Australia/Brisbane 50 Plus: Yoga An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience. Fifty Plus Centre, 64 Adelaide Street, Brisbane
Age

Seniors

Cost

$8

An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Bookings

For bookings, phone Tatiana (teacher) on 0439 643 586.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

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