50 Plus: Zumba Gold

50 Plus: Zumba Gold

Date & time
Fri 25 Oct 2019
9:55am to 11:00am
Add to Calendar 2019-10-25 09:55 2019-10-25 11:00 Australia/Brisbane 50 Plus: Zumba Gold Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older. Regular physical activity and exercise helps you fight obesity, improves flexibility in your joints, helps keep your muscles and bones strong, helps increase your day to day stamina and helps decrease your risk of many chronic diseases including heart or lung disease and diabetes. Join in on all of the fun at the Zumba class. Brisbane City Hall, 64 Adelaide Street, Brisbane
Age

Seniors

Cost

$7

Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older. Regular physical activity and exercise helps you fight obesity, improves flexibility in your joints, helps keep your muscles and bones strong, helps increase your day to day stamina and helps decrease your risk of many chronic diseases including heart or lung disease and diabetes. Join in on all of the fun at the Zumba class.

Bookings

For bookings, phone Melinda (teacher) on 0422 746 999.

Venue

Brisbane City Hall, 64 Adelaide Street, Brisbane

Suggested events

Wed 16 Oct 2019, 9:15am
Free
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands and Brisbane City. ​ Bookings are not required, and there’s a...

South Bank Parklands

Wed 16 Oct 2019, 10:00am
Our friendly and informal group meets at the library every Wednesday morning (except during school holidays). Come along to make new friends and improve your...

Toowong Library, Toowong Village Shopping Centre, 9 Sherwood Road, Toowong

Wed 16 Oct 2019, 10:00am
Free
Parents and carers can enjoy a range of nature-based sensory play and activities to keep children entertained and engaged within the surroundings of Raven...

Downfall Creek Bushland Centre

Wed 16 Oct 2019, 10:00am
Free
Parents and carers can enjoy a range of nature-based sensory play and activities to keep children entertained and engaged within the surroundings of Karawatha...

Karawatha Forest Park and Discovery Centre