50 Plus: Zumba Gold
1:10pm to 2:10pm
This specialty course is designed to teach active older adults and addresses the anatomical, physiological and psychological needs specific to this population. It will also prepare students just starting their fitness journey and who want to join the fitness-party for the first time. The Zumba Gold program also includes a Zumba chair workout.
For bookings, phone Kirsty (teacher) on 0422 905 022.
Fifty Plus Centre, 64 Adelaide Street, Brisbane
parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...
In this class, students will learn basic acrylic painting skills while working on their step-by-step painting on a stretched canvas. Students will also be...
Lissa and Nee Nee’s Rainbow Sparkle Band are teaming up with the Common People Dance Project for the inaugural Disco Sparkle Dance Party. This isn’t your...
Learn about atoms and build molecular structures using larger than normal atom kits. We’ll also enjoy some science chemistry demonstrations throughout the...