ACTivate children's club for 5-10 years
3:45pm to 4:45pm
5-10 years old
Bookings essential. Come and play ball games. Brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! These sessions will ACTivate participants and have a strong focus on creativity and fun in a safe, relaxed and energetic environment.
Bookings essential. To book visit Bazil Grumble For more information phone 0411 246 487.
Meet at the water play area.
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Bookings essential. Movement is fundamental for enjoying an active and fun life. This program will focus on improving your balance, stability, co-ordination and...