Active fitness challenge
9:15am to 10:15am
Check in with where you're at now and get ready to level up with a fun community to help with your goals. Be it to drop kilos, strengthen, improve cardio fitness and feel fantastic.
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Mat and/or towel.
Meet under the trees near the playground.
Bulimba Memorial Park, 129 Oxford Street, Bulimba
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...
Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.