12:00pm to 1:00pm
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life Dance Cheer & Fitness on 0415 651 290.
Wear swimwear and bring a towel.
Meet at reception.
Jindalee Pool, 11 Yallambee Road, Jindalee