
Ended
Aqua aerobics
Thu 5 Dec 2019
11:15am to 12:15pm
11:15am to 12:15pm
Seniors
Pool entry.
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Melanie from BFit4Life Dance Cheer & Fitness on 0415 651 290.
Requirements
Wear swimwear and bring a towel.
Venue
Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol
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Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.
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