12:00pm to 1:00pm
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Wear swimwear and bring a towel.
Meet at reception.
Jindalee Pool, 11 Yallambee Road, Jindalee
Experience an excellent low-impact cross-training workout in the water. Feel the benefits of exercise whilst working against the resistance of water.
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