9:00am to 10:00am
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Wear swimwear and bring a towel.
Meet at reception.
Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol
parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...
Bookings essential. Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Dance to infectious beats of Indian music. Cardio fun and fitness for all. No experience needed except ability to have fun. This is a Chillout event suitable...