9:30am to 10:30am
Pool entry fee
Experience an excellent, low -impact cross-training workout, in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Ithaca Pool on 07 3369 2624.
Swimwear and towel.
Enter at 14 Caroline Street. Meet by the pool deck by Lane 1 at the shallow end.
Ithaca Pool, 131 Caxton Street, Paddington
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.
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