2:00pm to 3:00pm
Pool entry fee
*** This event has been cancelled ***Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
*** This event has been cancelled *** No bookings required. For more information phone Runcorn Pool on 1300 733 053.
Swimwear and towel.
Meet at the indoor pool.
Runcorn Pool, 37 Bonemill Road, Runcorn
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.