5:45pm to 6:45pm
18 years old and over
Pool entry fee
High Intensity Interval Training in our shallow pool. Dumbbells and noodles provide resistance so that participants improve cardiovascular fitness with low impact exercises.
No bookings required. For more information phone Ithaca Pool on 07 3369 2624.
Swimwear and towel
Enter at 14 Caroline Street, Paddington. Meet by the pool.
Ithaca Pool, 131 Caxton Street, Paddington
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