Aquatic moves

Aquatic moves

Date & time
Sat 19 Oct 2019
9:30am to 10:30am
Add to Calendar 2019-10-19 09:30 2019-10-19 10:30 Australia/Brisbane Aquatic moves Bookings Essential. Use water resistance to strengthen abdominal and back muscles. Lots of fun equipment is used to add different and interesting aspects to this fabulous activity. Some jumping moves are used to strengthen bones and assist in the prevention of osteoporosis. The session concludes with pilates and relaxation to set you up for a great weekend. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$5

Bookings Essential. Use water resistance to strengthen abdominal and back muscles. Lots of fun equipment is used to add different and interesting aspects to this fabulous activity. Some jumping moves are used to strengthen bones and assist in the prevention of osteoporosis. The session concludes with pilates and relaxation to set you up for a great weekend.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone The Community Place Joke
0412 988 843.

Requirements

Wear swimwear and bring a towel.

Meeting point

Meet at the pool

Venue

Geebung State School, 20 Newman Road, Geebung

Suggested events

Thu 17 Oct 2019, 5:30pm
Free
Bookings essential. A class tailored to all levels to improve cardio capacity through movement and strength based exercises. This program focuses on creating a...

Melrose Park, Rose and Roseleigh Streets, Wooloowin

Thu 17 Oct 2019, 5:30pm
Free
Pilates strengthens the core through flowing abdominal based movements.

Decker Park, 18 Twenty-Fifth Avenue, Brighton

Thu 17 Oct 2019, 4:15pm
Open
RDA Kids Dance Club takes place during Queensland school terms. There's one hip hop and three ballroom classes on a Thursday afternoon. Afternoon/evening...

Forest Lake Community Hall

Thu 17 Oct 2019, 6:30pm
Free
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...

South Bank Parklands